We have a learned a great deal about the causes of heart attacks and ways to prevent them over the past decade. It is a heart disease which mostly causes a cardiac arrest or a heart attack. The best way to deal with cardiac emergencies is by going for a CPR class Tampa where students will get to learn about the life-saving resuscitation procedures which comprise of chest compressions and rescue breaths. Proper application of the techniques can revive the life of an individual involved in the middle of a cardiac emergency. Go for an accredited training center for attaining training. If you are a resident of the Tampa region in Florida, you can enroll for a program at the AHA accredited CPR Tampa where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. The two biggest risk factors of heart disease are high cholesterol levels and high blood pressure, you need to keep them in check in order to keep heart disease at ba...