Various Myths About Heart Disease And A CPR Class Tampa, FL

We have a learned a great deal about the causes of heart attacks and ways to prevent them over the past decade. It is a heart disease which mostly causes a cardiac arrest or a heart attack. The best way to deal with cardiac emergencies is by going for a CPR class Tampa where students will get to learn about the life-saving resuscitation procedures which comprise of chest compressions and rescue breaths. Proper application of the techniques can revive the life of an individual involved in the middle of a cardiac emergency. 

Go for an accredited training center for attaining training. If you are a resident of the Tampa region in Florida, you can enroll for a program at the AHA accredited CPR Tampa where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. The two biggest risk factors of heart disease are high cholesterol levels and high blood pressure, you need to keep them in check in order to keep heart disease at bay. 

There are a few misconceptions among people about the risk factors of heart disease or heart disease itself. We are listing a few commonly held mistaken beliefs. Read on:

Myth 1: If you take cholesterol-lowering drug, you can eat anything.

Fact: The cholesterol in the blood basically comes from two sources- the liver makes some and you get some from certain foods. Statins reduce the amount of cholesterol made by the liver which causes blood levels of cholesterol to drop thus reducing the amount of cholesterol deposited in your arteries. If you are on statin and continuing to eat foods that are high in cholesterol and saturated fat, the drug will not be as effective thus causing your cholesterol levels to rise instead of falling.

Myth 2: With diabetes medication, diabetes won’t cause heart disease.

Fact: As we all know that diabetes medication helps lowering blood sugar levels which can prevent complications that affect the smaller blood vessels such as kidney disease, erectile dysfunction, nerve damage, etc. But the fact is blood sugar control has less effect on the large blood vessels that become inflamed which increases the risk of heart attack and stroke. These vessels benefit more from lower cholesterol and blood pressure.

Myth 3: It is men who are more prone to heart disease.

Fact: It’s been more women than men who have died each year from heart disease since 1984 and it is the leading cause of death in women over 65 years of age. Regardless of you being a man or a woman, ask your doctor to conduct a baseline heart examination and then follow your doctor’s advice accordingly. 70 percent of men and women have cardiovascular disease by the retirement age which includes coronary artery disease, heart failure, stroke, and hypertension.

Myth 4: Having high blood pressure is okay (or is quite natural) to have at old age.

Fact: Blood pressure rises with age which is a trend referred to as “normal” but is in no way good for you. Rise in blood pressure takes place because the arteries become stiff with age which forces the heart to pump harder. Blood pounding against the artery walls damages them over time. The overworked heart muscle becomes less effective and pumps harder to meet the body's demands for blood which further damages the arteries and invites fat into the artery walls. This is how high blood pressure increases the risk of heart attack and stroke. 

So, now we hope that you have got rid of your misconceptions. Enroll for a CPR class Tampa at CPR Tampa and contribute towards the survival of victims in the middle of cardiac emergencies. For more information, call on (813) 453-9974.